The Inside Out 2 panic attack scene is one of the best depictions of anxiety ever – and something Pixar director Kelsey Mann is incredibly proud of: "I couldn't be happier"

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I remember my first panic attack like it was yesterday.

With Anxiety frantically worrying about what to do, Riley has a panic attack.

It’s all quite spectacular really, leaving me shaken.

All About… Anxiety?

But where did the idea for the scene come from?

Then we went into the pandemic and it made everything worse for everyone, not just teenagers."

What does it do to your body when its all over the console?

What happens when we hit the extreme?"

The colors start to soften the more she becomes present."

I’m a huge fan of the Muppets and I remember reading a book about Jim Henson.

I remember reading that as a kid and going, I want to do that.

So to feel that I have now done that, I couldnt be happier."

Inside Out 2 is available to stream now on Disney Plus.